ZThemes

selfless hate

hello deer; a personal & multi-fandom blog consisting of fashion, nature, art and animango, namely snk and miyazaki gems.

mmcoconut:

Well done, Chihiro.

(Hey I’m still alive. The semseter is over and I finally get to do fun things.)

hi um I totally understand if you don't want to talk about this, but you mentioned you don't feel real sometimes. My boyfriend feels like that and I just don't know what to do...
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flatsound:

it’s called derealization or depersonalization depending on what he’s feeling. derealization is the feeling that everything around you in the external world isn’t real, while depersonalization is the detachment from yourself, feeling that you aren’t real. they’re both symptoms of a bunch of different things, most commonly anxiety disorders and depression.

tell him to google it sometime, read up about it. that’ll at least make him feel less alone. then he can look into meditation and yoga, that’ll help him stay grounded. there’s also cool sensation exercises he can do like spinning in circles, mirror staring, hyperventilation, anything that emulates the feeling of derealization in a controlled environment so he can practice feeling normal and calm while it’s happening. over time the feeling won’t scare him as much, it’ll bother him less and less, and then won’t bother him at all. this is called exposure therapy. 

http://www.uw-anxietylab.com/uploads/7/6/0/4/7604142/ie_for_derealization.pdf

read through that PDF, the suggested exercises are at the bottom. i’d suggest mirror staring, hyperventilation, and spinning and stay away from anything with strobe lights. 

joy-ang:

Painted the girl and her wolf.

madamgyoza:

This is sculpted like this is a solid piece of art

madamgyoza:

This is sculpted like this is a solid piece of art

alwaysri8:

gaybrielandasstiel:

thespooklock:

thespooklock:

so my plan for halloween is to dress up as a Nazgul with my black horse and go trick or treating but instead of saying “trick or treat” i’ll either scream or hiss “Bagginssssssssss, Shhhhhhhire” and then ransack their villages in my search for the One Ring

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i bet

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you guys

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thought

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i was joking

oh dear god

HOW MANY PEOPLE DID YOU TERRORIZE

yoyonaki:

08.29.14 ~ 09.18.14

All the doodles I uploaded on instagram!